iBidan Grand Master

整理自小红书妈妈公开分享｜iBidan 已审核 这位妈妈分享，她从产前护理到产后 14 天 Master Care，都选择了 iBidan。 一开始，她其实并不习惯按摩。但在护理过程中，Bidan 的传统手法、耐心和细心，让她每一次护理都能慢慢放松下来，身体也感觉逐渐暖起来，心情也安定了许多。 她觉得这段护理关系不只是“按摩师和顾客”，更像朋友，也像家人中的长辈一样，会关心她、陪她聊天、鼓励她，也在她不确定如何坚持哺乳时，持续给予支持和分享经验。 在整个产后恢复过程中，她感受到的不只是身体上的照顾，也包括情绪上的陪伴。许多原本紧张、担心和不安的感觉，也在一次次护理和聊天中慢慢被释放。 她也分享了自己的恢复记录：怀孕晚期约 68kg，产后恢复期间逐渐回到约 56kg。对她来说，这段护理让她在身体状态、精神状态和恢复信心上都有明显改善。 这段恢复旅程，让她收获的不只是身体上的改变，更是一份被理解、被支持的温暖。 English Summary: A mother shared her prenatal and 14-day postnatal Master Care experience with iBidan on Xiaohongshu / RED. She felt physically and emotionally supported through traditional care, encouragement and consistent postnatal guidance. She also shared her personal recovery record, from around 68kg in late pregnancy to around 56kg during her postnatal recovery journey. ✅ iBidan 已审核 来源：小红书 / Xiaohongshu Package: 14-Day Postnatal Master Care

Imported from Google Review｜Verified by iBidan This mother shared that she was extremely grateful to iBidan for supporting her postnatal care journey after her second delivery. Due to the COVID-19 pandemic, she was unable to receive postnatal massage after her first delivery. She shared that this may have contributed to some degree of uterine prolapse, which made her second pregnancy more difficult. During that period, her doctor advised her to avoid excessive walking and heavy lifting, and also recommended working from home. Because of this experience, she immediately signed up for iBidan’s postnatal care package after delivering her second child. Throughout the care journey, the Bidan was punctual, responsible and professional. Even when traffic conditions were not ideal, the Bidan would inform her in advance if there might be any delay, which made her feel more at ease. Although communication was not always in fluent Malay, both of them were still able to communicate comfortably and build a pleasant care relationship. What touched her the most was the support she received when she accidentally strained her back during confinement. She had experienced pain for five consecutive days. With the Bidan’s skilled massage techniques, she shared that the discomfort was relieved on the same day, and the relief felt immediate to her. After this period of care and recovery, she felt that her core strength had significantly improved. She also shared that she was finally able to lift her four-year-old firstborn again, something she had struggled to do for the past year because of her body condition. Overall, she was thankful for the Bidan’s professional care, companionship and support. This postnatal recovery journey helped her feel stronger and better able to care for both of her children. Customer Shared Record: ✅ Source: Google Review ✅ Package: Postnatal Care Package ✅ Mother Status: Second delivery mother ✅ Previous Concern: Unable to receive postnatal massage after first delivery during COVID-19 pandemic ✅ Body Concern: Customer shared some degree of uterine prolapse, difficult second pregnancy, back strain and body weakness ✅ Doctor Advice Shared by Customer: Avoid excessive walking, heavy lifting and work from home ✅ Recovery Experience: Back discomfort after confinement strain felt relieved on the same day after care ✅ Functional Recovery: Customer shared that core strength improved and she could lift her four-year-old child again ✅ Personal Experience: Punctual, responsible, professional and supportive Bidan ✅ Customer Feeling: Grateful for the care, companionship and smoother postnatal recovery journey 中文摘要： 这位妈妈在 Google Review 分享，因为 COVID-19 疫情期间，她第一胎后没有机会接受产后按摩。她提到，这可能导致某种程度的子宫下垂，也让第二胎怀孕过程变得比较辛苦。医生曾建议她避免过度走动、避免搬重物，并尽量居家工作。因此第二胎生产后，她马上签下 iBidan 的产后护理配套。 护理过程中，Bidan 准时、负责任，也很专业。即使遇到交通情况，Bidan 也会提前通知，让她觉得安心。让她最感动的是，坐月子期间她不小心拉伤背部，连续疼了 5 天。经过 Bidan 的护理后，她分享当天就感觉明显舒缓。经过这段恢复过程后，她也感觉核心力量明显改善，甚至可以重新抱起 4 岁的大孩子。对她来说，这次产后护理不只是让身体恢复，也让她重新有力量照顾两个孩子。 ✅ Verified by iBidan ✅ Source: Google Review ✅ Package: Postnatal Care Package ✅ Customer shared personal recovery experience. Individual results may vary.

整理自小红书妈妈公开分享｜iBidan 已审核 这位妈妈分享，产后才真正感受到自己的身体原来有那么多需要被照顾的地方。 她原本以为自己怀孕 39 周只增加约 9kg，宝宝体重也正常，生产后一切顺利，再加上乖乖坐月子约 60 天，恢复得应该还不错。她也没有出现严重尿漏问题，最多只是长期抱宝宝后感觉手酸、腰酸和背痛。 之前她在 Baby Expo 认识了 iBidan 的马来式产后护理，后来经过考虑后，决定尝试 Master Care 配套。原本只是抱着试一试的心态，没想到护理体验让她非常惊喜。 一开始，她以为生完孩子后肚子松松软软是正常的，慢慢运动就会恢复。后来 Bidan 为她进行重点腹部护理后，她形容子宫、腹直肌和身体内部状态都像被重新好好照顾了一遍。护理后，她感觉腹部瞬间变得更扎实，照镜子时也发现腰线比之前更明显。 Bidan 也告诉她，她的身体有比较多风，加上腹直肌被撑开，所以容易出现腹部胀感和全身酸痛，尤其是腰部位置。护理过程中，Bidan 也针对她的骨盆和臀部状态进行调整，让她感觉整体线条和身体状态都有明显变化。 她特别提到，护理前后的感觉差别很大。按完后，整个人都放松了，非常舒服，也感觉身体比较轻松。 护理最后也搭配了子宫熏蒸。她分享，熏蒸让身体感觉更温暖，也帮助她放松。对她来说，这次 Master Care 的体验非常满意。 她也分享，自己在月子中心已经做过 6 次按摩，但感觉都比不上 iBidan Plus 的 3 次 Master Care 护理。她觉得 iBidan 不只有专业手法和知识，也会上门服务、准时，最重要的是，她真的感觉护理有效。 整体来说，她对 iBidan 的服务非常满意，也表示会再预约下一次护理。 顾客分享记录： ✅ 接触来源：Baby Expo 认识 iBidan ✅ 配套：Master Care 产后护理配套 ✅ 怀孕记录：怀孕 39 周，孕期约增加 9kg ✅ 宝宝情况：顾客分享宝宝体重正常 ✅ 月子记录：坐月子约 60 天 ✅ 原本问题：长期抱宝宝后手酸、腰酸、背痛；腹部松软；身体有风；腹部胀感 ✅ 护理项目：马来式产后护理、重点腹部护理、骨盆护理、臀部护理、子宫熏蒸 ✅ 护理后感受：腹部感觉更扎实、腰线更明显、身体更放松、整体状态更舒服 ✅ 顾客对比：月子中心做过 6 次按摩，仍觉得 iBidan Plus 的 3 次 Master Care 更有感 ✅ 个人体验：专业、有知识、上门服务、准时、整体满意，并愿意再预约下一次护理 English Summary: A mother shared her iBidan Master Care experience on Xiaohongshu / RED after first learning about iBidan at a Baby Expo. She shared that she was 39 weeks pregnant, gained around 9kg during pregnancy, and completed around 60 days of confinement. After trying Master Care, she felt her abdomen became firmer, her waistline looked more visible, and her body felt more relaxed. She also compared the experience with 6 massage sessions at a confinement centre and felt that 3 iBidan Plus Master Care sessions gave her a stronger recovery experience. ✅ iBidan 已审核 ✅ 来源：小红书 / Xiaohongshu ✅ Package: Master Care Postnatal Recovery Package ✅ Customer shared personal recovery record. Individual results may vary.