Bidan IBD-MY60205

整理自小红书妈妈公开分享｜iBidan 已审核 这位三胎妈妈分享，第一胎时因为没有经验，产后主要靠自己调理和运动恢复身体。到了第二胎，她看到很多妈妈分享产后 urut，但因为没有遇到合适的按摩师，所以一直没有尝试。 第三胎时，因为怀孕后肚子比前两胎更大，身体也比较不舒服，所以她和先生在 JB Mid Valley Baby Fair 了解 iBidan 后，决定签下 10天 Master Care 产后按摩配套。 她分享，这次配套包含束腰带、按摩精油，也有产前 1 小时会阴按摩，让她觉得很划算。产后第二个星期，她就开始了 iBidan 的按摩护理。 护理开始前，Bidan 会提前联系她，了解身体情况，并安排适合的上门护理时间，也可以配合妈妈去月子中心护理。她也提到，这位 Bidan 有约 20 年按摩经验，让她对护理更有信心。 护理过程中，Bidan 的手法舒服，也很有方法。除了产后按摩，也会一边护理，一边解释妈妈常遇到的问题，例如堵奶、小腹难收、盆骨开阔等，让她更清楚自己的身体状况和恢复方向。 她分享，第一次体验 10天产后按摩后，感觉真的很不一样。原本小腹比较明显，但短短几天内已经比出月时收了很多。 让她最有感的是通乳护理。原本她一次只能挤约 60ml，后来堵奶问题改善后，奶量可以达到一次约 300ml 到 400ml，而且没有堵奶情况，让她非常惊喜。 她也分享，因为前两胎没有好好恢复，盆骨方面比较开。经过护理后，大约 3 天她就感觉盆骨被收回，连先生都看得出明显变化。 对这位妈妈来说，这次 iBidan 的护理让她第三胎不再对身材感到焦虑。她也分享，出月前已经恢复到接近怀孕前的身材。 她很推荐正在找产前产后按摩的妈妈了解 iBidan，也特别推荐古来区的妈妈选择专业 Bidan 服务。 Customer Shared Record: ✅ Source: Xiaohongshu / RED ✅ Area: Kulai / Johor Bahru ✅ Contact Point: JB Mid Valley Baby Fair ✅ Package: 10天产后 Master Care ✅ Mother Status: 三胎妈妈 ✅ Customer Shared Benefit: 束腰带、按摩精油、产前 1 小时会阴按摩 ✅ Care Experience: 产后按摩、通乳护理、小腹护理、盆骨护理、束腰带护理 ✅ Lactation Record: 顾客分享奶量从一次约 60ml 到一次约 300ml / 400ml ✅ Recovery Record: 顾客分享小腹在 10天护理中明显收很多，盆骨约 3 天后有明显变化 ✅ Personal Experience: Bidan 有经验、手法舒服，会解释身体问题并给予指导 ✅ Customer Feeling: 第三胎不再身材焦虑，出月前恢复到接近怀孕前身材 English Summary: This mother shared her iBidan 10-Day Master Care experience on Xiaohongshu / RED after signing up at JB Mid Valley Baby Fair. As a third-time mother, she was concerned about her body shape, belly condition, breastfeeding blockage and pelvic recovery. Her personal record included milk output improving from around 60ml per session to around 300ml / 400ml, noticeable belly reduction during the 10-day care journey, and pelvic improvement that her husband could also notice. She felt more confident and less anxious about her postnatal body recovery. ✅ Verified by iBidan ✅ Source: Xiaohongshu / RED ✅ Package: 10-Day Postnatal Master Care ✅ Customer shared personal recovery experience. Individual results may vary.

Imported from Google Review｜Verified by iBidan This mother shared that after giving birth, she struggled with abdominal separation and a belly that would not go down. She felt grateful that her partner signed her up for iBidan’s 10-Day Master Care Package, as it helped make her postnatal recovery journey smoother. During the care journey, the Bidan visited around 3 to 4 times a week and supported her recovery through postnatal massage, wind release, blocked duct care, pelvic adjustment and overall body healing. She shared that the Bidan was able to identify her pain points clearly without her needing to explain much, which made her feel well understood and properly cared for. One of her personal recovery experiences was that her nightly leg cramps almost completely disappeared after a few sessions. This gave her a lot of relief and made her recovery more comfortable. By her final check, she shared that her uterus was back in place, her abdominal separation had improved, and her belly was visibly smaller. With continued bengkung wrapping, she also felt that her tummy was slowly returning to a better condition. To her, this package helped her both physically and emotionally. She felt supported, cared for and thankful throughout the recovery journey. Customer Shared Record: ✅ Source: Google Review ✅ Package: 10-Day Master Care Package ✅ Body Concern: Abdominal separation, belly not going down, leg cramps and postnatal discomfort ✅ Care Frequency: Around 3 to 4 times per week ✅ Care Experience: Postnatal massage, wind release, blocked duct care, pelvic adjustment and bengkung wrapping ✅ Recovery Record: Customer shared that nightly leg cramps almost disappeared after a few sessions ✅ Final Check Shared by Customer: Uterus back in place, abdominal separation improved and belly visibly smaller ✅ Emotional Experience: Felt supported physically and emotionally throughout the recovery journey ✅ Personal Experience: Bidan could identify pain points clearly and made the recovery smoother 中文摘要： 这位妈妈在 Google Review 分享，生产后她面对腹直肌分离和肚子一直下不去的问题。后来伴侣帮她报名 iBidan 10天 Master Care Package，让她的产后恢复过程变得更顺利。护理期间，Bidan 每周大约上门 3 到 4 次，帮助她进行产后按摩、排风、blocked duct 护理、骨盆调整和整体身体恢复。她也分享，Bidan 不需要她解释太多，就能找到身体的痛点。几次护理后，她原本夜晚的腿抽筋几乎消失。到了 final check，她分享子宫位置恢复、腹直肌分离改善，肚子也明显变小。配合持续 bengkung 绑腹后，她感觉肚子慢慢回到更好的状态。对她来说，这个配套不只是身体恢复，也给了她情绪上的支持。 ✅ Verified by iBidan ✅ Source: Google Review ✅ Package: 10-Day Master Care Package ✅ Customer shared personal recovery experience. Individual results may vary.

整理自 Google Review｜iBidan 已审核 这位妈妈分享，她在准备怀孕期间已经看见 iBidan 的广告很久。后来在去年 9 月的 Baby Fair Expo 了解配套后，决定签下 iBidan 10天产后 Master Care 配套。 她也分享，签配套时有一些福利，包括 15 分钟产前按摩体验，以及赠送房间除尘螨服务。因为当时觉得配套很值得，先生也很快决定付款。 这位妈妈选择 iBidan 安排的 Bidan，是因为先生的妹妹介绍，认为这位 Bidan 很有经验。她在孕中期体验了一次产前按摩，也在孕晚期做了一次会阴按摩。 她分享，Bidan 的手法非常专业，手感就像“sensor”一样，能够知道哪里紧绷、哪里需要重点护理。整个按摩过程也很轻松，Bidan 很会聊天，让她在护理时感觉放松。 除了护理手法，Bidan 也会教她一些简单运动和产后需要注意的事项，让她更知道怎样配合身体恢复。 她的个人恢复记录中提到，照片 1 是生产后第 3 天的肚子，照片 2 是 urut 第 2 天后的肚子。她对护理后的变化感到满意，也真心推荐给 Kulai 区的妈妈。 Customer Shared Record: ✅ Source: Google Review ✅ Area: Kulai ✅ Package: 10-Day Postnatal Master Care ✅ Contact Point: Baby Fair Expo ✅ Customer Shared Benefit: 15-minute prenatal massage experience and room dust mite removal service ✅ Pregnancy Care: Prenatal massage during pregnancy and perineal massage during late pregnancy ✅ Recovery Record: Photo 1 was taken on Day 3 after delivery; Photo 2 was after Day 2 of urut ✅ Care Experience: Professional technique, relaxing session, friendly communication ✅ Personal Experience: Bidan shared simple exercises and postnatal care reminders ✅ Customer Feeling: Satisfied with the care and recommended the Bidan to Kulai mothers English Summary: This mother shared her iBidan experience after learning about the 10-Day Postnatal Master Care package at a Baby Fair Expo. She also experienced prenatal massage and perineal massage during pregnancy. She felt that the Bidan’s technique was professional and intuitive, and appreciated the advice on simple exercises and postnatal care reminders. Her personal recovery record included a comparison between her Day 3 postpartum belly and her belly after Day 2 of urut. ✅ Verified by iBidan ✅ Source: Google Review ✅ Package: 10-Day Postnatal Master Care ✅ Customer shared personal recovery experience. Individual results may vary.