Bidan IBD-MY60186

整理自小红书妈妈公开分享｜iBidan 已审核 这位妈妈分享，在坐月子期间，她很庆幸遇到一位专业又温柔的 iBidan Bidan，陪伴她完成产后恢复护理。 从第一次体验开始，她就能感觉到 Bidan 很有经验。每一个手法都很到位，不是随便按摩，而是会根据她当天的身体状况来调整护理方式。 护理过程中，Bidan 为她进行腹部修复、排恶露、骨盆调理和肩颈放松等护理，让她明显感觉身体一天一天在恢复。 生产后，她的身体非常疲惫，也面对腰酸背痛、涨奶不适和睡眠不足的问题。每一次 Bidan 来护理时，都像给她带来很大的帮助。护理后，她感觉整个人轻松很多，连心情也变得更好。 她也特别提到，Bidan 很细心，不只是完成护理就离开，也会教她平时在家可以做的小动作和保养方式，让她知道如何继续照顾自己的身体。 整个护理过程让她感觉安心、舒服，也很尊重妈妈的感受。 对这位妈妈来说，产后恢复真的很重要，不只是为了身材，更是为了长期健康。她也真心推荐给正在坐月子，或准备生产的妈妈们。 Customer Shared Record: ✅ Source: Xiaohongshu / RED ✅ Area: Segambut / Kuala Lumpur ✅ Package: Postnatal Recovery Care Experience ✅ Care Experience: 腹部修复、排恶露、骨盆调理、肩颈放松 ✅ Body Concern: 产后疲惫、腰酸背痛、涨奶不适、睡眠不足 ✅ Recovery Feeling: 护理后身体更轻松，心情也变得更好 ✅ Postnatal Guidance: Bidan 教妈妈在家可以做的小动作和保养方式 ✅ Personal Experience: 专业、温柔、细心，会根据妈妈身体状况调整护理 ✅ Customer Feeling: 整个过程安心、舒服，也感受到被尊重和照顾 English Summary: This mother shared her iBidan postnatal recovery experience on Xiaohongshu / RED. She felt supported by a professional and gentle Bidan who adjusted the care based on her body condition. Her care included abdominal recovery, lochia support, pelvic adjustment and shoulder-neck relaxation. She also experienced relief from postnatal tiredness, back discomfort, breast engorgement discomfort and lack of sleep. The Bidan also shared simple home care movements and recovery tips, making the whole journey feel comfortable, reassuring and respectful. ✅ Verified by iBidan ✅ Source: Xiaohongshu / RED ✅ Package: Postnatal Recovery Care Experience ✅ Customer shared personal recovery experience. Individual results may vary.

整理自 Google Review｜iBidan 已审核 这位妈妈分享，她是从月子中心回家后才开始安排 iBidan 上门产后护理。 刚回到家时，她一边要适应照顾宝宝，一边面对身体酸痛和情绪焦虑。护理开始后，Bidan 的手法让她感觉很舒服，也帮助她在这段手忙脚乱的阶段慢慢放松下来。 她分享，每一次护理过程都很放松，也让她可以好好休息。虽然体重没有下降很多，但她明显感觉肚子慢慢变小了。 护理过程中也有搭配 hot stone 和草药 sauna。她分享，这些护理让身体感觉更轻松，也帮助她改善水肿和排出身体里的湿气与不适感。 她也很感谢 Bidan 在护理过程中分享许多身体恢复的小知识，让她更了解产后应该怎样照顾自己。 让她印象很深的是，刚回家头几天，宝宝没有大便，而配套里刚好包含 15 分钟 baby massage。Bidan 为宝宝按摩后，她分享当天宝宝就顺利排便了。学会按摩方法后，她也开始每天帮宝宝按摩肚子。 最后一天护理时，Bidan 也为她安排了花瓣浴作为结束，让整个产后护理过程更有仪式感。 对这位妈妈来说，iBidan 的上门护理不只是帮助她放松身体，也在她从月子中心回家、重新适应照顾宝宝的阶段，给了她很实际的支持。 Customer Shared Record: ✅ Source: Google Review ✅ Area: Segambut / Kuala Lumpur ✅ Service Type: Home-based postnatal care after returning from confinement centre ✅ Mother’s Concern: Body aches, stress and anxiety after returning home with baby ✅ Care Experience: Postnatal massage, hot stone, herbal sauna and flower bath ✅ Baby Care Support: 15-minute baby massage included in the package ✅ Baby Experience: Customer shared that baby passed motion on the same day after baby massage ✅ Recovery Feeling: Tummy felt smaller, body felt more relaxed, water retention improved ✅ Personal Experience: Comfortable technique, relaxing sessions, useful recovery advice from Bidan 中文摘要： 这位妈妈在 Google Review 分享，她从月子中心回家后才开始 iBidan 上门产后护理。刚回家时，她面对照顾宝宝的忙乱、身体酸痛和焦虑，护理过程让她感觉放松和被支持。她分享虽然体重没有下降很多，但肚子明显变小了。护理中也包括 hot stone、草药 sauna 和花瓣浴，让身体感觉更轻松，也帮助改善水肿。配套里也包含 15 分钟 baby massage，宝宝原本几天没有大便，按摩后当天顺利排便。她也学会了宝宝肚子按摩方法，之后每天帮宝宝按摩。 English Summary: This mother shared her iBidan home-based postnatal care experience after returning from a confinement centre. She felt supported during the early stage of caring for her baby at home while dealing with body aches and anxiety. Her care included postnatal massage, hot stone, herbal sauna and flower bath. She also shared that the included 15-minute baby massage helped her baby pass motion on the same day, and she later continued learning how to massage her baby’s tummy. ✅ Verified by iBidan ✅ Source: Google Review ✅ Review for: IBD Profile ID ✅ Package: Postnatal Home Care with Baby Massage ✅ Customer shared personal recovery experience. Individual results may vary.

Imported from Google Review｜Verified by iBidan This mother shared that she had a wonderful experience with iBidan’s 14-Day Postnatal Care Package. Throughout the care journey, the Bidan was punctual, professional and provided massages with the right amount of pressure. This made every session feel comfortable and supportive for her recovery. She shared that her tummy reduced noticeably throughout the sessions. Before belly wrapping, the Bidan would also help apply stretch mark cream, which made the care feel more thoughtful and complete. She also felt that her thigh muscles became more relaxed after delivery, helping her feel more comfortable while rebuilding her strength after childbirth. Overall, she thanked iBidan for making her postpartum recovery journey smoother and more enjoyable, and she highly recommends the service to new mothers. Customer Shared Record: ✅ Package: 14-Day Postnatal Care Package ✅ Care Experience: Postnatal massage, belly wrapping and stretch mark cream application ✅ Recovery Feeling: Tummy reduced noticeably during the sessions ✅ Body Concern: Thigh muscles felt tight after delivery ✅ Personal Experience: Punctual, professional Bidan with suitable massage pressure ✅ Customer Feeling: Recovery journey felt smoother and more enjoyable 中文摘要： 这位妈妈在 Google Review 分享，她体验了 iBidan 14天产后护理配套。护理过程中，Bidan 准时、专业，按摩力度也刚好，让她每一次护理都觉得舒服和安心。她的个人恢复体验中提到，护理期间肚子有明显变小的感觉。Bidan 也会在绑腹前帮她涂 stretch mark cream，让她觉得护理更细心和完整。她也感觉生产后紧绷的大腿肌肉变得比较放松，让她在恢复体力的过程中更舒服。整体来说，她觉得 iBidan 让她的产后恢复过程更顺利，也很推荐给新手妈妈。 ✅ Verified by iBidan ✅ Source: Google Review ✅ Package: 14-Day Postnatal Care Package ✅ Customer shared personal recovery experience. Individual results may vary.

整理自小红书妈妈公开分享｜iBidan 已审核 这位妈妈分享，从月子中心回来后，她马上安排了 iBidan 的 14天产后护理配套。 她当时虽然在月子中心也有做过 urut，但觉得身体状态没有太大变化，肚子依然感觉有很多风，也比较胀。所以出月子后，她决定继续安排 iBidan 到家进行产后护理。 她选择 iBidan 的原因，是因为在生产前一个月，她曾经体验过 iBidan 的产前按摩。当时她分享，医生原本说宝宝还没有入盆。后来经过产前护理后，隔两天去复诊时，医生告诉她宝宝已经入盆。这个体验让她非常开心，也对 Bidan 的手法建立了信任。 产后，她继续选择同一位 Bidan 来进行护理。她分享，Bidan 的手法属于传统马来式按摩，每一次护理都让她很放松，甚至舒服到想睡着。 每次上门服务时，Bidan 都会带着两大包护理用品，因为护理内容包括产后 urut、熏蒸、sauna 和热石护理。她特别喜欢 hot stone 热石护理，Bidan 会使用加热后的石头，并配合 herbal 热敷护理她的腹部。 她分享，每次热敷和护理后，肚子感觉慢慢变小，也比较容易排出风，腹部胀感也没有之前那么明显。 让她很感动的是，Bidan 每一次都带着很重的护理用品上门。顾客也提到，Bidan 虽然年纪较长，但依然很有活力、很认真地完成每一次护理，让她非常佩服。 对这位妈妈来说，iBidan 的产前与产后护理，让她从怀孕后期到出月后的恢复阶段，都感觉被照顾和支持。她很感谢这位 Bidan 的专业、用心和坚持。 顾客分享记录： 地区：Segambut 配套：14天产后护理配套 产前体验：生产前一个月曾体验 iBidan 产前按摩 顾客分享：产前护理后，复诊时医生表示宝宝已经入盆 产后安排：从月子中心回来后继续安排 iBidan 上门护理 护理项目：产后 urut、熏蒸、sauna、hot stone 热石护理、herbal 腹部热敷 原本问题：肚子有风、腹部胀感、月子中心 urut 后身体变化不明显 护理后感受：肚子感觉变小、比较容易排风、腹部胀感改善、过程放松舒服 服务体验：Bidan 每次自备大量护理用品上门，认真、专业、有活力，让顾客很佩服 English Summary: A mother shared her iBidan 14-day postnatal care experience on Xiaohongshu / RED after returning from a confinement centre. She had tried prenatal massage with iBidan one month before delivery and later continued with postnatal care after confinement. Her care included traditional urut, steaming, sauna, hot stone care and herbal abdominal hot compress. She shared that her belly felt less bloated, she could pass wind more easily, and the care process felt very relaxing. ✅ iBidan 已审核 来源：小红书 / Xiaohongshu Package: 14-Day Postnatal Care Customer shared personal recovery experience. Individual results may vary.